Free

The 6-Step Emotion Mastery Workshop

FREE MINI-COURSE!

 Hello Dear Friends,

I'm Mandi Black, at 39, I discovered the challenges I was facing were adult symptoms of childhood trauma. I have found life-changing skills that helped with my depression, anxiety, and a 20-year alcohol battle. Learning Dialectical Behavior Therapy skills has become my anchor in creating more peace and meaningful connections. These skills are practical tools to overriding trauma based thoughts and behaviors. I first began my DBT skills training when I learned my mother suffers from Borderline Personality Disorder.  Because these skills so profoundly impacted my life, I share them with you. I offer you THE 6-STEP EMOTION MASTERY WORKSHOP.

- Discover powerful techniques to soothe stress and enhance mental clarity—an invaluable approach to nurturing your mind and alleviating symptoms of childhood PTSD and Complex PTSD.

- Immerse yourself in 4 short videos, approximately 70 minutes total, designed to guide you through these uncomplicated yet effective methods.

- Use these techniques whenever and wherever you are, with or without the support of a professional.

- It's a free resource for you to take a step towards healing your mind and finding peace within yourself.

- Join now to take the first step toward reconnecting to yourself and building a stable and resilient life.

Sincerely yours, Mandi Black

To access these empowering videos, simply share your name and email address. 

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